Deanna Beaumont
Coaching & Consulting
Individual Coaching Programs and Packages
Individual Coaching Programs
Sometimes we want a structured way forward. Other times we know what we want and what we are looking for but just need a little extra support and a sounding board to help us move from idea to action. Wherever you are in your journey towards well-being and thriving in life, I am here to support you.
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Below is a selection of areas we can work on together. But our sessions are flexible. Our conversations might take us to completely new places that become relevant to you over our time together.
Wellbeing and Resilience Coaching
Resilience & Well-being
Do you want to be more resilient as you navigate difficult times in life?
I will support you to identify processes, skills, and mindsets that have helped you overcome adversity in the past; and identify what new skills and supportive mindsets you need to build the confidence and readiness to face and navigate future challenges as you move forward in life.
Values and Meaning
Do you want to feel more engaged and find greater meaning in life?
I will support you to identify your values, signatures strengths, what gives your life meaning and what it means to be authentically you. Then I will support you to create habits and actions that assist you in directing your focus and energy in more intentional and meaningful ways.
Confidently Thriving
Do you feel your confidence is holding you back from living a larger life?
I will support you to identify where you lack confidence and how it gets in the way of you showing up in life. Sessions can cover self-doubt, imposter syndrome, feelings of not being good enough, social anxiety, perfectionism and other areas that hold you back in life and at work.
Authentic Connections
Do you want to have more meaningful relationships in life and at work?
I will support you to identify what it takes to build healthier and happier relationships in your life. We can work out what authentic connections mean for you and help you set healthier boundaries for the more challenging relationships in your life and at work.
Career Transition Coaching
Career Change
Are you thinking about a career transition into a new role or a different industry?
I will support you to get clear on why you want to change careers and explore options and pathways that align with your values and passions. We can work out the skills you need to make the move and ways to leverage your transferable skills and network to help you change careers.
Return to Work
Are you looking to return to work after time out following a significant life change?
I will support you to work through your fears and concerns about returning to work – either in your old role or starting something new – and find ways to make the transition as smooth as possible. Together we can create supportive systems and strategies to help you ease back into work.
Explore Self Employment
Do you dream of starting your own business but aren't sure if it's right for you?
I will support you to weigh up the pros and cons of a full-time business or part-time work with a business on the side. Together we can explore your ‘why’ and what holds you back from making this a reality, and what skills and resources you might need to move forward.
Semi-retirement Planning
Do you want to plan for the future and work towards a meaningful retirement?
I will support you to work out your goals and develop a plan to work toward semi-retirement and retirement. Together we will work out what your ideal retirement looks like and what resources and support you need to make a meaningful retirment plan a reality.
Life Transitions Coaching
Beyond Illness or Injury
Do you want to find meaning and move forward following a major illness or accident?
I will support you to work out where you are now, identify your values and work out what gives your life meaning now. Together we can explore where you want to direct your energy, and define new more meaningful goals and new posibilities as you move forward.
Grief and Loss
Do you want someone to walk beside you as you go through your journey of loss?
I will support you to navigate your journey at your own pace and on your own time frame. Together we can work out what you need to honour your loss, increase your wellbeing and find ways to bring meaning and balance back into your life.
Perimenopause and Menopause
Do you feel overwhelmed as you navigate perimenopause and menopause?
I will support you to work through the uncertainty and overwhelm as you navigate perimenopause and menopause. Together we can explore what you need to navigate this major change and ways to develop a healthy mindset that leads to learning and growth.
Midlife Renewal
Are you feeling dissatisfied during midlife and want change but don’t know where to start?
I will support you to make sense of where you are in your midlife journey and get to the heart of your dissatisfaction. Together we can look at what you want your life to look like and what you need to bring more joy and meaning as you move into the next chapter of life.
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